I have often heard people questioning the
existence of their emotions. Often finding it to be a burden, hindrance, or
nuisance to their practical aspect of life, people wish that they never develop
any emotions for a materialistic thing, place, or even a person, again.
However, this is exactly something that absolutely terrifies me. It is petrifying to think that it will cease to hurt, to feel this pain, yet again. Feeling nothing, being numb, and having an empty space inside of you may prevent heartache, but it also strips away happiness. The constant train of thoughts running through the mind stops midway and disappears. Although, it does leave a pinching feeling in your chest that may seem like heartache, but is far from it. It is a physical pain, a reminder of everything you have been through, rather than an emotional one.
However, this is exactly something that absolutely terrifies me. It is petrifying to think that it will cease to hurt, to feel this pain, yet again. Feeling nothing, being numb, and having an empty space inside of you may prevent heartache, but it also strips away happiness. The constant train of thoughts running through the mind stops midway and disappears. Although, it does leave a pinching feeling in your chest that may seem like heartache, but is far from it. It is a physical pain, a reminder of everything you have been through, rather than an emotional one.
It may sound bleak and pessimistic, but I
would prefer having an emotional burden over nothing. I chose to accept both
sides of the coin. To miss out the warmth that radiates through the body when
someone hugs you is a big amount to pay for not feeling sad.
There’s only one constant reminder you need
to set up. You have to understand that everything you feel is a step forward in
your life. Each circumstance, each reaction, and each emotion is here to teach
you something. If it devastates you, it also leaves you an opportunity to rebuild
yourself. But this maturity and positivity comes with practice.
Gaining control over your emotions is of
the utmost importance. It is the uncontrolled emotions that take a turn for the
worse. Its arguable that feelings and thoughts are instantaneous and cannot be
governed. However, it’s the immediate reaction you have in a situation which is
involuntary. The next feeling that arises is a result of your conscious thought
process. And you are capable of changing that.
Do not expect to gain this command right
away. Take it step by step. Understand yourself, your thoughts, and your
reactions. Think why you feel the way you do. Stop your mind from wandering
around and reaching the worst possible conclusions. Take it in the opposite
direction. Think what you got out of it.
You become the person you decide to be. It’s
your decisions that take you a step closer every day. How you react and you
handle any situation. It’s never too late to make amendments either. I just
hope that you have faith in yourself and chose the righteous path. Don’t let
the negativity of the past make you a person you never wanted to be as a
child. Take really good care of yourself. Happiness, after all, comes from
within.
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